We’re not Good anymore. Goodbye.

It’s that time of the year again when there are about 3 weeks left til Valentines Day and social media is broadcasting the bitter AND the sweet. Posts that many can relate to which lead them to like, comment, and repost; mostly passing on the energy of “holding on” that so many have worked so…

Energy Boost BF

261 Calorie Breakfast! I grabbed my lovely blender and added the following: Serving Size :: 1 Person – 160 Cal 0.5 cup Chobani Greek Yogurt – 95 cal 4 strawberries – 25 cal 1 tbsp granola – 25 cal 0.5 tbsp ground flax seed – 15 cal 0.5 cup water I heated up my skillet…