Back to Basics

As baby Kai’s First Birthday began approaching I began feeling like myself more and more.  As much as it’s been a wonderful year it has been hard work and a lot of adjustments have been made since I gained a new title under my purpose in this world.  So, I began putting my vision board…

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His face at the end makes every sweat drop worth it! 💙  Getting back into shape after birth is a HUGE challenge but it’s possible with patience and positivity. Allow your body to have the break it deserves after all the work it’s done. Your machine is still beautiful it just now needs maintenance and…