Chili Rancheros 

   Had some leftover turkey chili and some left over taco shells from the other night. Crack those shells, pour heated chili, stack poached eggs on top, and sprinkle taco night’s shredded cheese.  Heat full plate for a half minute to melt your cheese sprinkles and VOILA! I may have blogged it before but in…

Energy Boost BF

261 Calorie Breakfast! I grabbed my lovely blender and added the following: Serving Size :: 1 Person – 160 Cal 0.5 cup Chobani Greek Yogurt – 95 cal 4 strawberries – 25 cal 1 tbsp granola – 25 cal 0.5 tbsp ground flax seed – 15 cal 0.5 cup water I heated up my skillet…